Peace of Mind Counseling
Licensed Professional Clinical Counselor
Services
Individual Therapy
Individual therapy provides a safe and supportive space to explore your personal challenges, gain insight, and create meaningful change. Together, we will work toward developing healthier coping skills, identifying patterns that may be holding you back, and building on your strengths. My approach is person-centered and collaborative, incorporating evidence-based practices like CBT, DBT, and mindfulness to support your growth. Whether you are struggling with anxiety, depression, trauma, or life transitions, therapy can help you find balance, strengthen resilience, and move toward the life you want.
Substance Use and Addiction
I specialize in supporting individuals on their journey to recovery from substance use. Whether you are actively working toward sobriety, maintaining recovery, or simply thinking about making a change, I will meet you where you are and walk alongside you at your pace. Using a compassionate, nonjudgmental approach, I help clients explore their relationship with substances, build healthier coping skills, and move through the stages of change in a way that feels realistic and sustainable. In addition, I provide support for parents and loved ones who are impacted by someone else’s substance use, offering guidance, education, and encouragement to set healthy boundaries and find their own healing.
Supervision
As a Licensed Professional Clinical Counselor with Supervision designation (LPCC-S), I provide clinical supervision for counselors working toward independent licensure. My supervision style emphasizes professional growth, self-awareness, and the development of strong clinical skills. Together, we will focus on case conceptualization, ethical decision-making, and building confidence in your therapeutic approach. Supervision sessions are collaborative and supportive, creating space to explore challenges, celebrating successes, and deepen your clinical expertise. Whether you are early in your career or building toward the next step in your licensure, I am committed to helping you grow as a confident and compassionate counselor.